Sometimes the stuff that can make us happier and healthier feels really unattainable. Like, it seems that in order to meditate I have to get into the perfect cross-legged position in my clutter-free meditation room and become totally zen. That sounds fantastic. However, it also sounds like it’s just not gonna happen. (For starters, I am a clutter magnet.) I need things to be just a teensy bit simpler to handle.
Cue fantastic TED talk below! Hurrah!
[youtube https://www.youtube.com/watch?v=qzR62JJCMBQ?rel=0&wmode=transparent&showinfo=0&controls=1&enablejsapi=1&rel=0&version=3&color=white&w=560&h=315]
Read more: http://upworthy.com/10-simple-minutes-a-day-could-change-your-perspective-on-all-the-things
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